Since you were young you have been taught values and the norms of what is right and wrong in our world. You were taught that stealing and cheating is wrong.Do not allow Constructive Criticism Examples to dominate your life. Jut because somebody thinks this aspect of you is a flaw does not mean you should focus on it too much.
In essence, being taught the lesson of right and wrong inculcates in your conscience something that gives you guilt even if others do not know of the sin that you commit. Therefore, a guilty person can never be happy; regardless if others are aware of his sin or not.
Just as we want to be innocent to ourselves, we also want to be innocent in the eyes of everyone else. That is why it is very hard for people to accept criticism. It is very natural not to like being looked down upon, but it is also natural to look and see the flaws in another person.
In order to let go of the negative effects of criticism, first you must look into yourself. The best way to turn criticism into a positive thing is to avoid criticizing yourself. Find inner peace and know that nobody is perfect.
Remember that you cannot project an image that is likable to everyone. Everyone, every great man or woman has been criticized but it didn’t stop them from being the phenomenal people they are.
However, it is worthless to ignore public opinion. Not mulling over criticism is very different from ignoring it altogether. Do not take a criticism and make a statement out of it just because you want to. Analyze it, make it positive and try to improve upon yourself, but not to the point of being obsessed.